Self-Knowledge in 40 Images
$32.99 AUD
Category: family health self help psychology
A visual journey to inspire and guide you through the inward exploration of the self. When Socrates, apparently the wisest man of antiquity, was asked to define our highest purpose as humans, he responded, 'To know ourselves.' The advice has never been bettered. Without self-knowledge, all other efforts ...Show more
The Bottom Drawer Book - The after Death Action Plan by Lisa Herbert; Philip Judd (Illustrator)
$29.95 AUD
Category: family health self help psychology
The Bottom Drawer Book is your after death action plan. Your ideas, plans, and your life's reflections will sit quietly in its pages until they're needed. Then, when you go, there'll be no family squabbling over how much to spend on your casket, who'll tell stories at your funeral, and which songs to pl ...Show more
Gut Check by Steven R. MD Gundry
$34.99 AUD
Category: family health self help psychology
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our gut ...Show more
One Last Thing: How to live with the end in mind by Wendy Mitchell
$32.99 AUD
Category: family health self help psychology
'This beautiful book will give hope and courage to many people. An uplifting and courageous read' KATHRYN MANNIX The last book from bestselling author and advocate Wendy Mitchell Wendy Mitchell doesn't fear anything anymore. After her diagnosis of young-onset dementia in 2014, all of Wendy's old fears ...Show more
The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity by Emeran Mayer
$34.99 AUD
Category: family health self help psychology
From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century. In his acclaimed book, The Mind-Gut Connection, physician, U ...Show more
GROW UP: Becoming the Parent Your Kids Deserve by Gary John Bishop
$32.99 AUD
Category: family health self help psychology
The New York Times bestselling author of Unfu*k Yourself now helps us cut through our anxieties about being a "good parent" so we can take charge of our lives and show our kids how to take charge of their own. start. Gary John Bishop has helped millions of people break free of self-sabotaging behaviors ...Show more
The Devil You Knew by Ian Hickie
$34.99 AUD
Category: family health self help psychology
The Devil You Knew explores the spectre of depression - what it is, where it comes from and the common myths and misconceptions surrounding it - so we can find our unique path to healing and live fulfilling lives on our own terms. We are living amid a mental health epidemic. Clinical depression has dev ...Show more
Girl Talk: The Ultimate Body & Puberty Book for Girls! by .
$24.99 AUD
Category: family health self help psychology
Girl Talk is the must-have advice book for girls navigating all things puberty and growing up! This easy to read, diverse guide is illustrated for better understanding and includes bodies of all shapes, abilities, and sizes. With Girl Talk, get the answers to the questions you don’t know who to ask or ...Show more
On Being Nice: A guide to friendship and connection (The School of Life) by The School of Life
$24.99 AUD
Category: family health self help psychology
Many books seek to make us richer or thinner. This book wants to help us to be nicer: less irritable, more patient, readier to listen, warmer and less prickly. Niceness may not have the immediate allure of money or fame, but it is a hugely important quality nevertheless, and one that we neglect at our ...Show more
My Super Single Mum by BRONWYN FALLENS
$14.95 AUD
Category: family health self help psychology
'It's just mum and me and that's okay, we have lots of fun, just her and me, everyday'. All children need to feel loved, safe and secure. My Super Single Mum aims to reassure children of single parent mums that they are indeed no different from other children, even though their family situation may be. ...Show more
A to Z of Feelings: How to Make Your Emotions Work for You and not Against You by ANDREW FULLER
$32.99 AUD
Category: family health self help psychology
In perhaps his most ambitious and comprehensive work yet, Andrew Fuller takes a deep dive into the architecture of our everyday human emotions to understand why we think, act and behave the way we do. If you have ever struggled with feelings you just can't make sense of, have trouble controlling or feel ...Show more
Prostate Recovery MAP: Men's Action Plan 2 (Updated Edition) by Craig Allingham
$15.99 AUD
Category: family health self help psychology
Thousands of men in Australia, New Zealand, Ireland and the UK have navigated their recovery from prostate cancer treatment using the Prostate Recovery MAP - Men's Action Plan. Now A/Prof Craig Allingham has updated the program to deliver better outcomes for their continence and sexual recovery. This se ...Show more